My Profile

User Account

Manage your personal details, credentials, and notification preferences.

PAX

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PAX Local PAX

[email protected]

👤 Account Details

F3 Name / Nickname

Contact an admin to change your F3 name.

Role Status

Roles are assigned by F3 Site Leadership.

🔐 Contact & Credentials

Privacy Notice Only your nickname and "PAX Since" year are visible to the public. Only logged in users can see your email address and phone number, though you can also hide those from logged in PAX below if desired.

Email Address

Hide email from other PAX Keeps your email hidden from logged-in PAX in the directory (still visible to admins & moderators).

Mobile Number

Hide phone from other PAX Keeps your phone hidden from logged-in PAX in the directory (still visible to admins & moderators).

🚨

Emergency Contact Settings

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🛡️ Privacy Notice: Emergency contact information is stored with high security and is never made directly available or visible to any PAX or the public. It is strictly used by the system to dispatch automated SMS text alerts if initiated during an emergency.

Change Password (Optional)

New Password

Confirm New Password

Leave both blank if you do not wish to change your password. If filled, both fields must be identical.

📱 SMS & Mobile Notifications

Disabled

Receive direct text message notifications for your upcoming Q assignments and critical workout updates. AT&T and Google Fi users receive direct texts, while other carriers are served via reliable Email-to-SMS gateways (no app download required).

Enable SMS Notifications

Turn on automated SMS alerts sent directly to your phone.

Mobile Carrier / MVNO Provider

Select who provides your cellular service or SIM card.

Resolved SMS Gateway

Please provide phone number & carrier

Notification Types

3-Day Q Sheet Reminders Receive an SMS reminder 3 days before your scheduled Q leadership date.

Urgent AO & Open Q Alerts (MQs & Leadership) Receive urgent alerts if an upcoming workout at your AO has no signed-up Q.

🔔 Notification Delivery Preferences

Customize how and when you receive notifications across Email, SMS text, and App/Push alerts for workouts, comments, and schedule events.

✉️

Email Alerts

-- Active Alerts

💬

SMS Text Alerts

-- Active Alerts

📲

App / Push Alerts

-- Active Alerts

Fine-tune individual notification channels for Q sheet reminders, tagged mentions, comments, and urgent alerts:

🌲 F3 Journey & Personal Info

Real / Hospital Name

Your EH (emotional headlock)

First AO

PAX Since

🔔 Favorite Workouts (Notifications)

0 Selected

Select your favorite workouts and AOs to receive tailored notifications and workout updates.

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Ignore favorite workouts prompt (Don't remind me to select favorites)

Prompt to add liked events to my Daily Digest

When enabled, liking an event will display a prompt asking if you'd like to feature it in your daily pop-up summary of upcoming events on your first visit each day. Uncheck this if you wish to suppress these prompts, or check it to re-enable them if you previously selected "Never display this suggestion again".

Prompt to add HC'd workout preblasts to my Daily Digest

When enabled, posting an HC or liking a workout preblast will display a prompt asking if you'd like to feature that workout in your daily pop-up summary of upcoming workouts on your first visit each day. Uncheck this if you wish to suppress these prompts, or check it to re-enable them if you previously selected "Never display this suggestion again".

⚙️ App Preferences

Q Sign-up Help Modal

Show the explanation modal when visiting the Q Sign-up page.

SMS Notification Help Modal

Show the carrier guidance modal when enabling SMS text notifications.

Platform policies and guidelines:

⚠️

Danger Zone: Account Deletion

Permanently delete your account and personal data

In accordance with Apple App Store and Google Play data privacy guidelines, you may permanently remove your credentials, registered push devices, and scrub your personal phone, email, and emergency contact details.

My Profile

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👤 Account Details

🔐 Contact & Credentials

Emergency Contact Settings

Change Password (Optional)

📱 SMS & Mobile Notifications

🔔 Notification Delivery Preferences

🌲 F3 Journey & Personal Info

🔔 Favorite Workouts (Notifications)

⚙️ App Preferences

App Store & Native Push Notifications

Danger Zone: Account Deletion

Configure SMS Before Enabling

My Profile

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👤 Account Details

🔐 Contact & Credentials

Emergency Contact Settings

Change Password (Optional)

📱 SMS & Mobile Notifications

🔔 Notification Delivery Preferences

🌲 F3 Journey & Personal Info

🔔 Favorite Workouts (Notifications)

⚙️ App Preferences

App Store & Native Push Notifications

Danger Zone: Account Deletion

Delete Your Account?

How SMS Text Alerts Work

Customize Notification Preferences

Configure SMS Before Enabling

Emergency Contact Settings